Showing posts with label babies. Show all posts
Showing posts with label babies. Show all posts

Monday, April 14, 2014

The Webster Technique: A Sought Out Technique for Pregnant Women

The Webster Technique: A Sought Out Technique for Pregnant Women


You have probably heard about the Webster Technique-- the chiropractic technique used in pregnancy to help optimize the mother's pelvic function. It has been widely covered on natural birthing sites, and has become a conversation piece in the pregnancy circles, perhaps your doctor of chiropractic has discussed it with you as well.


The Webster Technique, discovered by Dr. Larry Webster, in 1978, founder of the International Chiropractic Pediatric Association (ICPA), is a specific chiropractic adjustment to eliminate sacral misalignment and improve nerve system function. He developed it as a specific sacral adjustment for pregnant women to help balance pelvic muscles and ligaments and potentially improve birth outcome. The first woman who came into his practice and had this technique applied was pregnant with a breech baby. Shortly after beginning care, the baby turned to a head down position. Dr. Webster continued to offer this adjustment for all pregnant mothers in his practice. For those presenting breech, he claimed a 95% rate of these babies assuming a more optimal positioning for birth. This led to great interest by chiropractors, birth providers and mothers seeking options for safer, easier natural births.
With the growing amount of interventions pregnant
Family Wellness First
women are exposed to during pregnancy and birth, it is becoming harder and harder for women to have safe, natural childbirths. At the same time, with the increasing awareness of the potential harm and lack of evidence to support these interventions, women are seeking health care options in their pregnancy that support natural childbirth.
The World Health Organization (WHO) proposed 15% as the highest acceptable limit for cesarean section rates. Currently, the C-section rate has risen to mid-30% in the US. In some areas, the C- section rate is as high as 90%! Preliminary findings are showing that chiropractic care throughout pregnancy improves the mother’s overall function, her quality of life and may contribute to easier, safer births with less intervention. Decreasing the number of caesareans by minimizing the potential for dystocia with chiropractic care is a strategy that will have a wide range of Public Health impact.
The Webster Technique is similar to many chiropractic sacral adjustments. First there is an analysis to confirm sacral alignment. Then there is a light force thrust applied to the sacrum for correction. The adjustment is gentle and effective in establishing alignment in the pelvis which is of course imperative for safer, easier more natural births.
Although best known for its use in pregnancy, the Webster Technique is a valuable chiropractic adjustment that has been shown to improve function in all populations.
Because of its potential to facilitate easier, safer deliveries for both mother and baby, many birth care providers and mothers are actively seeking doctors of chiropractic with the skills in this technique.

...............




Questions Parents Frequently Ask About Chiropractic for Children
Why? Children are as susceptible to trauma in their spines from various activities and events. These micro-traumas can misalign the vertebrae of the spine, placing pressure on their spinal nerves and therefore decreasing their bodies’ ability to function normally. Although symptoms, such as pain and malfunction may not show up for years, injury to their vital nervous systems can have a lifetime of damaging effects.


When? Children should be checked right after birth because of the possible injurious effects of interventions in the birth process. Even the most natural births may be traumatic to the infant’s nervous system, affecting their overall health. Numerous clinical reports reveal that many children who experience symptoms of colic, ear infections and asthma have spinal misalignments impairing their nervous system function. Early detection and correction by a doctor of chiropractic is a safe way to improve your child’s overall health and wellbeing.

Does it Hurt? Chiropractors who offer care for children use very specific, gentle techniques adapted to the infant or child’s specific needs. On the very young, the adjustment is as light as a finger touch. Doctors who are ICPA members take advanced classes and contribute to research specific to chiropractic care for pregnant mothers, infants and children, to enhance their skills in this field.


Network Spinal Analysis™ care is an evidence based approach to wellness and body awareness. Gentle precise touch to the spine cues the brain to create new wellness promoting strategies. Two unique healing waves develop that are associated with spontaneous release of spinal and life tensions, and the use of existing tension as fuel for spinal re-organization and enhanced wellness. Practitioners combine their clinical assessments of spinal refinements with patient’s self assessments of wellness and life changes. Greater self-awareness and conscious awakening of the relationships between the body, mind, emotion, and expression of the human spirit are realized through this popular healing work.

Your Next Steps:

  • Call and schedule and appointment . 212.334.3395
Hours for the week are:

Monday 3:30-7:30  
Tuesday 9-11:30
Wednesday 12-2 & 4-7:30 
Thursday 4-7:30 
Saturday 11-2  **
  
* New patient visits, private appointments and corporate onsite care available upon request. Call or email for more information.  

*Biomat appointments available - 30 & 60 minute sessions.

create a beautiful day, 
Dr. Suzanne and Valentine



tags:
birth, Chiropractic care, Pediatric, Pregnancy, Webster technique, wellness, pregnant care, pregnant wellness, pregnancy wellness care, pregnant wellness care,
Inside Pregnancy: Weeks 1-9 | BabyCenter Video
Pregnancy Week By Week (My Rainbow Baby)
Pregnancy: Weeks 1-4 (Month #1)
Watch the Baby Grow! Ultrasounds Week by Week During Pregnancy
Inside Pregnancy: Weeks 15 - 20 | BabyCenter Video
Inside Pregnancy: Weeks 21-27 | BabyCenter Video
Pregnancy care tips shared by Dr. Leela Bhagavan
Healthy Pregnancy, Healthy Baby: Prenatal Care
Pregnancy prenatal care presentation
Ontario Midwives - Pregnancy Care with a Midwife
Garbh Sanskar Shri Balaji Tambe: Wellness Music for Pregnancy visit us www.garbhsanskar.in
Postpartum Care for Down There
network spinal analysis entrainment
Network Spinal Analysis Care
Network Spinal Analysis
Baby NSA Entrainment
Network Spinal Analysis Chiropractic Care
Demonstration of NSA
Network Spinal Analysis for Health Professionals
Donny Epstein
World's Best Cosmic Energy Head/Shoulders/Arms Massage on a Woman by Oudin
A Chiropractic Adjustment
network chiropractors
chiropractic dr
dr chiropractic
chiro wellness
chiropractor doctor
chiropractic offices
family chiropractic
chiropractic visit
chiropractor in manhattan
chiropractic therapy
back pain chiropractic
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chiropractic management
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Monday, March 17, 2014

Upcoming Events at Network Wellness Care

Upcoming Events

One on One Shamanic Sessions w/Rebecca Singer
-March 21st and March 22nd by appointment

Simple Spring Cleanse w/Jill Hoffman
-Monday March 24th 8pm
investment $20


Healing Hands Workshop w/Dr. Suzanne McBride
-Thursday April 3rd 8pm     
investment $20        
How to Begin to Know Your Internal Guides    
w/Rebecca Singer        
-Friday april 25th 7pm   
investment $55      

                  

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Saturday, August 31, 2013

Pregnancy symptoms: Top ten signs you might be pregnant


Pregnancy symptoms: Top ten signs you might be pregnant



In this article

Tool

Are you pregnant?
Take our quiz and find out
Could you be pregnant? Some symptoms may show up about the time you've missed a period – or a week or two later. In fact, 7 out of 10 women have symptoms by the time they're six weeks pregnant.
If you're not keeping track of your menstrual cycle or if it varies widely from one month to the next, you may not be sure when to expect your period. But if you start to experience some of the symptoms below – not all women get them all – and you're wondering why you haven't gotten your period, you may very well be pregnant. Take a home pregnancy test to find out for sure!
If you are pregnant, visit our Newly Pregnant areafor a quick overview of what's in store.

10. Food aversions

If you're newly pregnant, it's not uncommon to feel repelled by the smell of a bologna sandwich or a cup of coffee, and for certain aromas to trigger your gag reflex. Though no one knows for sure, this may be a side effect of rapidly increasing amounts of estrogen in your system. You may also find that certain foods you used to enjoy are suddenly completely repulsive to you.

9. Mood swings

It's common to have mood swings during pregnancy, partly because of hormonal changes that affect your levels of neurotransmitters (chemical messengers in the brain). Everyone responds differently to these changes. Some moms-to-be experience heightened emotions, both good and bad; others feel more depressed or anxious.
Note: If you've been feeling sad or hopeless or unable to cope with your daily responsibilities, or you're having thoughts of harming yourself, call your healthcare provider or a mental health professional right away.

8. Abdominal bloating

Hormonal changes in early pregnancy may leave you feeling bloated, similar to the feeling some women have just before their period. That's why your clothes may feel more snug than usual at the waistline, even early on when your uterus is still quite small.

7. Frequent urination

Shortly after you become pregnant, hormonal changes prompt a chain of events that raise the rate of blood flow through your kidneys. This causes your bladder to fill more quickly, so you need to pee more often. This symptom may start as early as six weeks into your first trimester.
Frequent urination will continue – or intensify – as your pregnancy progresses. Your blood volume rises dramatically during pregnancy, which leads to extra fluid being processed and ending up in your bladder. The problem is compounded as your growing baby exerts more pressure on your bladder.

6. Fatigue

VIDEO

Inside pregnancy: Weeks 1 to 9

 
A 3D animated look at a baby in the first trimester of pregnancy.
Feeling tired all of a sudden? No, make thatexhausted. No one knows for sure what causes early pregnancy fatigue, but it's possible that rapidly increasing levels of the hormone progesterone are contributing to your sleepiness. Of course, morning sickness and having to urinate frequently during the night can add to your sluggishness, too.

You should start to feel more energetic once you hit your second trimester, although fatigue usually returns late in pregnancy when you're carrying around a lot more weight and some of thecommon discomforts of pregnancy make it more difficult to get a good night's sleep.

5. Tender, swollen breasts

One of the early signs of pregnancy is sensitive, sore breasts caused by rising levels of hormones. The soreness and swelling may feel like an exaggerated version of how your breasts feel before your period. Your discomfort should diminish significantly after the first trimester, as your body adjusts to the hormonal changes.


4. Nausea

For some women, morning sickness doesn't hit until about a month after conception, though for others it may start a week or two earlier. And not just in the morning, either: Pregnancy-related nausea (with or without vomiting) can be a problem morning, noon, or night.
About half of pregnant women with nausea feel complete relief by the beginning of the second trimester. For most others it takes another month or so for the queasiness to ease up. A lucky few escape it altogether.

3. A missed period

If you're usually pretty regular and your period doesn't arrive on time, you may decide to do a pregnancy test before you notice any of the above symptoms. But if you're not regular or you're not keeping track of your cycle, nausea and breast tenderness and extra trips to the bathroom may signal pregnancy before you realize you didn't get your period.

2. Your basal body temperature stays high

If you've been charting your basal body temperature and you see that your temperature has stayed elevated for 18 days in a row, you're probably pregnant.
And finally ...

1. The proof: A positive home pregnancy test

In spite of what you might read on the box, many home pregnancy tests are not sensitive enough to reliably detect pregnancy until about a week after a missed period. So if you decide to take a test earlier than that and get a negative result, try again in a few days. Remember that a baby starts to develop before you can tell you're pregnant, so take care of your health while you're waiting to find out.
Once you've gotten a positive result, make an appointment with your practitioner. Now head over to our pregnancy area. Also, don't forget to update your profile and sign up for our My Baby This Week newsletter. Congratulations!



Your Next Steps:

  • Call and schedule and appointment . 212.334.3395
Network Chiropractic & Wellness Care
580 Broadway, Suite 403
New York, NY 10012

 Hours for the week are:

Monday 3:30-7:30  
Tuesday 9-11:30
Wednesday 12-2 & 4-7:30 
Thursday 4-7:30 
Saturday 11-2  **
  
* New patient visits, private appointments and corporate onsite care available upon request. Call or email for more information.  

*Biomat appointments available - 30 & 60 minute sessions.

create a beautiful day, 
Dr. Suzanne and Valentine



tags:
birth, Chiropractic care, Pediatric, Pregnancy, Webster technique, wellness, pregnant care, pregnant wellness, pregnancy wellness care, pregnant wellness care,
Inside Pregnancy: Weeks 1-9 | BabyCenter Video
Pregnancy Week By Week (My Rainbow Baby)
Pregnancy: Weeks 1-4 (Month #1)
Watch the Baby Grow! Ultrasounds Week by Week During Pregnancy
Inside Pregnancy: Weeks 15 - 20 | BabyCenter Video
Inside Pregnancy: Weeks 21-27 | BabyCenter Video
Pregnancy care tips shared by Dr. Leela Bhagavan
Healthy Pregnancy, Healthy Baby: Prenatal Care
Pregnancy prenatal care presentation
Ontario Midwives - Pregnancy Care with a Midwife
Garbh Sanskar Shri Balaji Tambe: Wellness Music for Pregnancy visit us www.garbhsanskar.in
Postpartum Care for Down There
network spinal analysis entrainment
Network Spinal Analysis Care
Network Spinal Analysis
Baby NSA Entrainment
Network Spinal Analysis Chiropractic Care
Demonstration of NSA
Network Spinal Analysis for Health Professionals
Donny Epstein
World's Best Cosmic Energy Head/Shoulders/Arms Massage on a Woman by Oudin
A Chiropractic Adjustment
network chiropractors
chiropractic dr
dr chiropractic
chiro wellness
chiropractor doctor
chiropractic offices
family chiropractic
chiropractic visit
chiropractor in manhattan
chiropractic therapy
back pain chiropractic
chiropractic care
chiropractic management
chiropractic adjustment
chiropractors
chiropractic
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Saturday, August 24, 2013

6 Must-Eat Foods for Pregnancy


6 Must-Eat Foods for Pregnancy

Want maximum nutrition during your pregnancy? Make sure these super foods are in your diet.


During pregnancy, for example, you’ll need protein and calcium for your baby’s tissues and bones. You’ll also need extra folic acid to protect against neural tube birth defects, as well as more iron to help red blood cells carry oxygen to your baby.You know you should always eat healthy, but maybe -- just maybe -- you used to cheat a little. Latte and doughnut for breakfast? We've all been there!
Now that you're expecting, you are trying to think much more carefully about what you’re feeding yourself because the foods you eat are the main source of nutrients for your growing baby.
Get off to a good start with these pregnancy super foods.


Whole grains

Enriched, whole-grain breads and cereals are fortified with folic acid and iron and have more fiber than white bread and rice. Work whole grains into your day: oatmeal for breakfast, a sandwich on whole-grain bread at lunch, and whole-wheat pasta or brown rice for dinner. 

Beans

Add black beans, white beans, pinto beans, lentils, black-eyed peas, and kidney, garbanzo, or soy beans to your diet. Try them in chili and soups, salads, and pasta dishes. Besides providing protein and fiber, they are also good sources of key nutrients, such as iron, folate, calcium, and zinc. 

Salmon

Omega-3 fatty acids are good for your baby's brain and eyes, and salmon is a great source. Plus it provides protein and B vitamins. Salmon is also relatively low in mercury compared to other fish. Try it grilled, broiled, or on a salad. You can safely eat up to 12 ounces of low-mercury fish, such as salmon, per week. 



Eggs

Eggs are versatile and a good source of protein that provides amino acids you and your baby need. They contain more than a dozen vitamins and minerals, including choline, which is good for baby's brain development. However, be sure not to eat undercooked or raw eggs.

Berries

Blueberries, raspberries, and blackberries are delicious snacks and taste great in pancakes and on top of cereal. Berries are packed with vitamin C, potassium, folate, and fiber.

Low-fat yogurt

One cup of plain, low-fat yogurt has more calcium than milk, is high in protein, and doesn’t have the added sugar of flavored yogurts. Dress it up with fruit or crunchy, whole-grain cereal. 

Your Next Steps:

  • Call and schedule and appointment . 212.334.3395
Hours for the week are:

Monday 3:30-7:30  
Tuesday 9-11:30
Wednesday 12-2 & 4-7:30 
Thursday 4-7:30 
Saturday 11-2  **
  
* New patient visits, private appointments and corporate onsite care available upon request. Call or email for more information.  

*Biomat appointments available - 30 & 60 minute sessions.

create a beautiful day, 
Dr. Suzanne and Valentine



tags:
birth, Chiropractic care, Pediatric, Pregnancy, Webster technique, wellness, pregnant care, pregnant wellness, pregnancy wellness care, pregnant wellness care,
Inside Pregnancy: Weeks 1-9 | BabyCenter Video
Pregnancy Week By Week (My Rainbow Baby)
Pregnancy: Weeks 1-4 (Month #1)
Watch the Baby Grow! Ultrasounds Week by Week During Pregnancy
Inside Pregnancy: Weeks 15 - 20 | BabyCenter Video
Inside Pregnancy: Weeks 21-27 | BabyCenter Video
Pregnancy care tips shared by Dr. Leela Bhagavan
Healthy Pregnancy, Healthy Baby: Prenatal Care
Pregnancy prenatal care presentation
Ontario Midwives - Pregnancy Care with a Midwife
Garbh Sanskar Shri Balaji Tambe: Wellness Music for Pregnancy visit us www.garbhsanskar.in
Postpartum Care for Down There
network spinal analysis entrainment
Network Spinal Analysis Care
Network Spinal Analysis
Baby NSA Entrainment
Network Spinal Analysis Chiropractic Care
Demonstration of NSA
Network Spinal Analysis for Health Professionals
Donny Epstein
World's Best Cosmic Energy Head/Shoulders/Arms Massage on a Woman by Oudin
A Chiropractic Adjustment
network chiropractors
chiropractic dr
dr chiropractic
chiro wellness
chiropractor doctor
chiropractic offices
family chiropractic
chiropractic visit
chiropractor in manhattan
chiropractic therapy
back pain chiropractic
chiropractic care
chiropractic management
chiropractic adjustment
chiropractors
chiropractic
Network Spinal Analysis,DonnyEpstein,Consciousness,chiropractic,healing,pregnancy,doula,webster technique,Network Care,energy,clear day,stress,wellness,spine,entrainment,breech baby turning technique,icpa4kids,reorganizational.org,chiropractor,back pain relief,Spinal Gateways,adjustment,pediatric,DONA,Spine (journal),Doctor (title),Health,Pain,Therapy,New York,SOHO,ZocDoc,pain management,chiropractic adjustment,sciatica treatment
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