Showing posts with label Tips. Show all posts
Showing posts with label Tips. Show all posts

Thursday, July 31, 2014

I am compelled...

 I am compelled to be inspiring and enlightening and share some nuggets of wisdom with you.  Being a person that leads my triad of change with Behavior (versus Structure or Perception),I scrolled through my notes.  The first thing that I wrote down was "you can not be in defense and experience growth".  I encourage you all to take a minute with that statement. I would love to receive comments from you about how that  statement resonates for you AND how you can link it to the work we do together in the office with NSA and SRI. I'm looking forward to engaging with you in this conversation. Glad I start my notes with that and not my second note which was "roses are red, violets are blue if you don't get adjusted you're screwed!"

Network Spinal Analysis™ care is an evidence based approach to wellness and body awareness. Gentle precise touch to the spine cues the brain to create new wellness promoting strategies. Two unique healing waves develop that are associated with spontaneous release of spinal and life tensions, and the use of existing tension as fuel for spinal re-organization and enhanced wellness. Practitioners combine their clinical assessments of spinal refinements with patient’s self assessments of wellness and life changes. Greater self-awareness and conscious awakening of the relationships between the body, mind, emotion, and expression of the human spirit are realized through this popular healing work.

Your Next Steps:

  • Call and schedule and appointment . 212.334.3395
Hours for the week are:

Monday 3:30-7:30  
Tuesday 9-11:30
Wednesday 12-2 & 4-7:30 
Thursday 4-7:30 
Saturday 11-2  **
  
* New patient visits, private appointments and corporate onsite care available upon request. Call or email for more information.  

*Biomat appointments available - 30 & 60 minute sessions.

create a beautiful day, 
Dr. Suzanne and Valentine



tags:
birth, Chiropractic care, Pediatric, Pregnancy, Webster technique, wellness, pregnant care, pregnant wellness, pregnancy wellness care, pregnant wellness care,
Inside Pregnancy: Weeks 1-9 | BabyCenter Video
Pregnancy Week By Week (My Rainbow Baby)
Pregnancy: Weeks 1-4 (Month #1)
Watch the Baby Grow! Ultrasounds Week by Week During Pregnancy
Inside Pregnancy: Weeks 15 - 20 | BabyCenter Video
Inside Pregnancy: Weeks 21-27 | BabyCenter Video
Pregnancy care tips shared by Dr. Leela Bhagavan
Healthy Pregnancy, Healthy Baby: Prenatal Care
Pregnancy prenatal care presentation
Ontario Midwives - Pregnancy Care with a Midwife
Garbh Sanskar Shri Balaji Tambe: Wellness Music for Pregnancy visit us www.garbhsanskar.in
Postpartum Care for Down There
network spinal analysis entrainment
Network Spinal Analysis Care
Network Spinal Analysis
Baby NSA Entrainment
Network Spinal Analysis Chiropractic Care
Demonstration of NSA
Network Spinal Analysis for Health Professionals
Donny Epstein
World's Best Cosmic Energy Head/Shoulders/Arms Massage on a Woman by Oudin
A Chiropractic Adjustment
network chiropractors
chiropractic dr
dr chiropractic
chiro wellness
chiropractor doctor
chiropractic offices
family chiropractic
chiropractic visit
chiropractor in manhattan
chiropractic therapy
back pain chiropractic
chiropractic care
chiropractic management
chiropractic adjustment
chiropractors
chiropractic
Network Spinal Analysis,DonnyEpstein,Consciousness,chiropractic,healing,pregnancy,doula,webster technique,Network Care,energy,clear day,stress,wellness,spine,entrainment,breech baby turning technique,icpa4kids,reorganizational.org,chiropractor,back pain relief,Spinal Gateways,adjustment,pediatric,DONA,Spine (journal),Doctor (title),Health,Pain,Therapy,New York,SOHO,ZocDoc,pain management,chiropractic adjustment,sciatica treatment
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Tuesday, June 3, 2014

New Workshop!!!!


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Thursday, April 24, 2014

How can chiropractors benefit your health?

How can chiropractors benefit your health?


http://www.foxnews.com/health/2012/05/02/how-can-chiropractors-benefit-your-health/

Back and neck pain are the chief complaints for which patients seek chiropractic help. Through manual spinal manipulation, chiropractic care is a holistic therapy that focuses on maintaining healthy musculoskeletal and nervous systems to ensure overall wellness.


 Effectiveness
The research about chiropractic care is growing. According to the Annals of Internal Medicine, recent studies show that spinal manipulative therapy performed by a chiropractor, along with exercise, relieve neck pain more effectively than medication.
Furthermore, the Journal of Manipulative and Physiological Therapeutics reported that an integrated approach to health care -- including chiropractic care -- results in a 51.8 percent reduction in pharmaceutical costs and 43 percent fewer hospital admissions.
You should consider seeing a chiropractor if you experience frequent pain in your back, neck or joints, as well as headaches. This is especially so if intense soreness follows accidents, household chores or prolonged periods of poor posture.
Back and neck pain
Chiropractors are best known for safely and effectively treating acute back and neck pain, as well as headaches. Whereas a medical doctor might prescribe pain medicine, muscle relaxers or anti-inflammatory drugs, and an orthopedic doctor might suggest surgery, a chiropractor will treat your back problems by hand, through manipulation of the spine.
Nancy Elwartowski-Cooper, a pediatric and prenatal chiropractor, sees more and more referrals from medical doctors: "They (patients) are tired of the drugs and want answers to what is causing their problems."
Chiropractors bring the musculoskeletal structure into proper alignment. Chiropractors change the position of your body and apply pressure to particular points along the spine that are not properly aligned. This results in a popping noise similar to the one created when you crack your knuckles. The noise is created by a change in pressure in your joints as gas bubbles are released.
By adjusting the spine with their hands at particular pressure points, chiropractors unblock nerve energy and allow it to flow better down your spin and throughout your entire body. Repeated visits can, over time, realign your spine to optimize overall health.
Chiropractor Brian Elwartowski said the brain sends messages down the spinal cord and out through the nerves to the rest of your body. If certain nerves are squeezed by a twist in the spine, they won't function as well as if they were straight. "Chiropractic [care] allows the nerves to work at their most optimum ability," he said, "allowing the body to heal at its optimum ability."
Treatment plan
Many chiropractors seek to care for the whole person, from general wellness to disease prevention. They examine every patient, not only for the reason of their visit but also their level of health. After diagnosis, a chiropractor develops a treatment plan.
Keith Overland, president of the American Chiropractic Association, said, "This may include combinations of chiropractic manipulation, physical therapy and rehabilitative procedures for many musculoskeletal problems."
Some chiropractors provide nutrition advice, exercise recommendations, ergonomic and lifestyle counseling and so on. The successful management of chronic conditions may require a combination of these major components. This holistic approach can reduce the need for potentially addictive pain medication or invasive surgery.


Your Next Steps: Let your family and friends know that they should come in for regular visits

  • Call and schedule and appointment . 212.334.3395
Hours for the week are:

Monday 3:30-7:30  
Tuesday 9-11:30
Wednesday 12-2 & 4-7:30 
Thursday 4-7:30 
Saturday 11-2  **
  
* New patient visits, private appointments and corporate onsite care available upon request. Call or email for more information.  
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Wednesday, April 16, 2014

MEET YOUR INNER GUIDES - A workshop with shaman Rebecca Singer

MEET YOUR INNER GUIDES
A workshop with shaman Rebecca Singer
Friday April 25th(Filled)
7-8:30pm  580 Broadway
$45

We all have inner guidance. Every one of us. Although
we our hungry to meet our inner guides, our culture
encourages us to look externally for guidance, signposts,
confirmation, and clues that we our on our path.
During this workshop, you will be led in three meditations that will introduce you to your guides.
You will leave with a way to contact your inner guidance yourself, and a greater awareness of how to trust this wisdom that is held in your body/mind/spirit.
This doesn’t mean we don’t go to others for help. It means that we also go inside.

Space is limited !!!!!!                                                                                                    
-R.S.V.P - networkwellnesscare@gmail.com  or  call 212.334.3395

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Wednesday, April 9, 2014

Healthy Hour

Get to know more about Reorganizational Healing & Living



Dr. Suzanne is now including FREE workshops in her calendar so that YOU can get it.   You are partaking in a life changing paradigm.  Expand the depth of your understanding and reap the benefits.

These workshops are recommended for:
-New patients (required within 2 months of joining the practice)
-Family and friends ($50 discount for initial consultations scheduled that evening)
- Seasoned practice members. Are you ready to take your life to the next level? (2 FREE 30 Minute Bio Mat sessions for each workshop you attend.)
Healthy Hour- 8:15-9:15 pm
April 14th
May 5th
June 2nd
* call or email to reserve spots for you and your guests.

Network Spinal Analysis™ care is an evidence based approach to wellness and body awareness. Gentle precise touch to the spine cues the brain to create new wellness promoting strategies. Two unique healing waves develop that are associated with spontaneous release of spinal and life tensions, and the use of existing tension as fuel for spinal re-organization and enhanced wellness. Practitioners combine their clinical assessments of spinal refinements with patient’s self assessments of wellness and life changes. Greater self-awareness and conscious awakening of the relationships between the body, mind, emotion, and expression of the human spirit are realized through this popular healing work.

Your Next Steps:

  • Call and schedule and appointment . 212.334.3395
Hours for the week are:

Monday 3:30-7:30  
Tuesday 9-11:30
Wednesday 12-2 & 4-7:30 
Thursday 4-7:30 
Saturday 11-2  **
  
* New patient visits, private appointments and corporate onsite care available upon request. Call or email for more information.  

*Biomat appointments available - 30 & 60 minute sessions.

create a beautiful day, 
Dr. Suzanne and Valentine



tags:
birth, Chiropractic care, Pediatric, Pregnancy, Webster technique, wellness, pregnant care, pregnant wellness, pregnancy wellness care, pregnant wellness care,
Inside Pregnancy: Weeks 1-9 | BabyCenter Video
Pregnancy Week By Week (My Rainbow Baby)
Pregnancy: Weeks 1-4 (Month #1)
Watch the Baby Grow! Ultrasounds Week by Week During Pregnancy
Inside Pregnancy: Weeks 15 - 20 | BabyCenter Video
Inside Pregnancy: Weeks 21-27 | BabyCenter Video
Pregnancy care tips shared by Dr. Leela Bhagavan
Healthy Pregnancy, Healthy Baby: Prenatal Care
Pregnancy prenatal care presentation
Ontario Midwives - Pregnancy Care with a Midwife
Garbh Sanskar Shri Balaji Tambe: Wellness Music for Pregnancy visit us www.garbhsanskar.in
Postpartum Care for Down There
network spinal analysis entrainment
Network Spinal Analysis Care
Network Spinal Analysis
Baby NSA Entrainment
Network Spinal Analysis Chiropractic Care
Demonstration of NSA
Network Spinal Analysis for Health Professionals
Donny Epstein
World's Best Cosmic Energy Head/Shoulders/Arms Massage on a Woman by Oudin
A Chiropractic Adjustment
network chiropractors
chiropractic dr
dr chiropractic
chiro wellness
chiropractor doctor
chiropractic offices
family chiropractic
chiropractic visit
chiropractor in manhattan
chiropractic therapy
back pain chiropractic
chiropractic care
chiropractic management
chiropractic adjustment
chiropractors
chiropractic
Network Spinal Analysis,DonnyEpstein,Consciousness,chiropractic,healing,pregnancy,doula,webster technique,Network Care,energy,clear day,stress,wellness,spine,entrainment,breech baby turning technique,icpa4kids,reorganizational.org,chiropractor,back pain relief,Spinal Gateways,adjustment,pediatric,DONA,Spine (journal),Doctor (title),Health,Pain,Therapy,New York,SOHO,ZocDoc,pain management,chiropractic adjustment,sciatica treatment
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Wednesday, April 2, 2014

Healing Hands Workshop

Healing Hands Workshop  

It is spring time and I want to have some fun!  I am hosting a workshop to teach you hands on healing techniques. The gift of healing touch is so important- LETS PLAY!
  
HealingHandsOm.jpg
  
Some takeaways will be:
  
- how to approach the body respectfully and lovingly
  
- magical shiatsu stretches
  
- simple massage to do with friends and family
  
- a wonderful technique to calm the nervous system ( especially with crying babies and sick kids)
  
- how to work with feet and hands and why you should!
  
We have room for 8 people to attend this workshop, so first come first serve.  

Email or call the office to reserve your space!

Date: Thursday April 3rd
Time: 8pm to roughly 9:30pm
Investment: $25

Dr. Suzanne and Valentine

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Monday, March 17, 2014

Upcoming Events at Network Wellness Care

Upcoming Events

One on One Shamanic Sessions w/Rebecca Singer
-March 21st and March 22nd by appointment

Simple Spring Cleanse w/Jill Hoffman
-Monday March 24th 8pm
investment $20


Healing Hands Workshop w/Dr. Suzanne McBride
-Thursday April 3rd 8pm     
investment $20        
How to Begin to Know Your Internal Guides    
w/Rebecca Singer        
-Friday april 25th 7pm   
investment $55      

                  

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