Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, October 30, 2014

Healthy Hour!

HEALTHY HOUR!!
Friday, November 7th at 6:00 pm.  
Network Wellness Care
580 Broadway, Suite 403
Call us at 212-334-3395

This is your opportunity to bring your friends and family and introduce them to Dr. Suzanne. Show them what it is that has you so excited and vibrant! 

Dr. Suzanne will give a short workshop illuminating the many benefits of care and how this work can effectively transform your life.  She will also be taking you through some SRI (somato respiratory integration) techniques that you can take home with you and implement into your daily healthy routine.  

Please RSVP by Nov. 4th with the names of the lucky guests you will be bringing. Any guest that signs up for a consultation that evening will get $50 off and you will get a complimentary entrainment.  

Thank you in advance for paying it forward and sharing the love!  

Saturday, October 25, 2014

Dr. Suzanne Speaks

During a meditation this morning, I went back to a challenging time in my life, an event that I needed to overcome.  I watched this event like an angel above.  I realized that after this event for many many years, I didn't even know that I needed help. I didn't know that I changed that day and I had forgotten who I was before the assault. 

A survival technique humans have is to forget pain.  What about happiness, joy, peace and ease? Do we forget those things too?  As a scientist I have always focused on the fight, flight and freeze response from the perception of dissociation and disconnecting from pain.  But today, I am shifting that perception and focusing on how we get into these places where we forget the good stuff.  The more we get used to being in survival mode, we forget what it feels like to be free, happy and light.  I experienced a trauma that for 12 years I maintained that it did not effect me.  In reality it shaped me more then anything else had. I didn't have the strategies to stop it from running the show.  I did not remember what it felt like before the trauma.  When I was innocent and happy.  My inner light got dim, distant and I forgot what authentic real happiness was. 

I didn't know that I needed help.  Luckily a friend at chiropractic school did.  Her name was Lisa.  We had a brief encounter one day at the gym where she let me know that she saw my suffering.  She not only saw it, she could feel it pulsating through me, while I was practically numb to it.  The only indicators I had was that I was in severe back pain. I was limiting my activities, I was having trouble sitting in class, I was sad, lonely and tired. But I still had no idea that I needed help.  I was so numb and blind and I had no strategies for healing, I was stuck.  I was receiving traditional chiropractic adjustments that helped sometimes.  I was self medicating with alcohol and drugs which provided a nice roller coaster of fake-masked ease followed by inflamed angry pain.  I will never forget hearing Lisa say to me that my pain was emotional.   The fake smile that I had plastered on for over a decade got chipped the moment Lisa saw me.  She had seen me and I was vulnerable and scared shitless. So, I re-enforced the armor and carried on with my hunt for the "real reason" I was in so much pain.  I got the MRI and looked at the physical destruction that the film showed me.  My body was in fact a mess. HA! I knew it.  I wasn't crazy.  But HA I also knew from deep inside, that dim distant light, knew that Lisa was right.  The pain was rooted in emotions and I was destroying my body.  A few weeks later I called Lisa and said, "Okay, it's emotional, so what can I do about it?".  It is amazing to me years later, each time I think of this memory my gratitude expands and grows.  A testament to the remembering that this solution brings to you.  She had a solution for me. She was practicing network.  That day she did what I had been unable to do on my own, through talk therapy or through straight body work, she started helping me put the pieces back together. All the kings horses and all the kings men, couldn't put humpty together again. To bad he didn't have a network doc in the castle.

-Dr. Suzanne

Tuesday, September 16, 2014

WORKSHOP
Bitter Sweet:
Why sugar makes us fat and what you can do about it.
Bitter Sweet.jpg
Back in the 1970s the buzz about losing weight was all about curtailing the
amount of fat in the foods that we ate. In fact, U.S. dietary recommendations
focused on fat reduction. But, guess what? Americans gained weight!
Now the buzz is about sugar and how it contributes to obesity, diabetes, heart
disease dementia and a host of other health issues.


Join Jill Hoffman as she outlines how the demonization of fat actually contributed to America’s obesity crisis, and some simple steps that you can take to reverse the trend... and lose weight by reducing or eliminating sugar from your diet.


In this talk, you’ll learn:
1. Why America’s weight went up despite fat consumption going down
2. Why it’s not our fault that we’re fat
3. How food manufacturers have exploited our taste buds
4. Why the more sugar you eat, the more sugar you want
5. How to find sugar in processed foods
6. Simple steps to crowd sugar out of your life


Thursday, October 9th
Time: 8pm
Free to attend


About Jill Hoffman: 
Jill supports busy women who want to reduce stress and break free from sugar cravings. She helps her clients identify and minimize toxicity in their lives so that they can have more energy, reach their ideal weight and live in harmony with their bodies.


Thursday, July 31, 2014

I am compelled...

 I am compelled to be inspiring and enlightening and share some nuggets of wisdom with you.  Being a person that leads my triad of change with Behavior (versus Structure or Perception),I scrolled through my notes.  The first thing that I wrote down was "you can not be in defense and experience growth".  I encourage you all to take a minute with that statement. I would love to receive comments from you about how that  statement resonates for you AND how you can link it to the work we do together in the office with NSA and SRI. I'm looking forward to engaging with you in this conversation. Glad I start my notes with that and not my second note which was "roses are red, violets are blue if you don't get adjusted you're screwed!"

Network Spinal Analysis™ care is an evidence based approach to wellness and body awareness. Gentle precise touch to the spine cues the brain to create new wellness promoting strategies. Two unique healing waves develop that are associated with spontaneous release of spinal and life tensions, and the use of existing tension as fuel for spinal re-organization and enhanced wellness. Practitioners combine their clinical assessments of spinal refinements with patient’s self assessments of wellness and life changes. Greater self-awareness and conscious awakening of the relationships between the body, mind, emotion, and expression of the human spirit are realized through this popular healing work.

Your Next Steps:

  • Call and schedule and appointment . 212.334.3395
Hours for the week are:

Monday 3:30-7:30  
Tuesday 9-11:30
Wednesday 12-2 & 4-7:30 
Thursday 4-7:30 
Saturday 11-2  **
  
* New patient visits, private appointments and corporate onsite care available upon request. Call or email for more information.  

*Biomat appointments available - 30 & 60 minute sessions.

create a beautiful day, 
Dr. Suzanne and Valentine



tags:
birth, Chiropractic care, Pediatric, Pregnancy, Webster technique, wellness, pregnant care, pregnant wellness, pregnancy wellness care, pregnant wellness care,
Inside Pregnancy: Weeks 1-9 | BabyCenter Video
Pregnancy Week By Week (My Rainbow Baby)
Pregnancy: Weeks 1-4 (Month #1)
Watch the Baby Grow! Ultrasounds Week by Week During Pregnancy
Inside Pregnancy: Weeks 15 - 20 | BabyCenter Video
Inside Pregnancy: Weeks 21-27 | BabyCenter Video
Pregnancy care tips shared by Dr. Leela Bhagavan
Healthy Pregnancy, Healthy Baby: Prenatal Care
Pregnancy prenatal care presentation
Ontario Midwives - Pregnancy Care with a Midwife
Garbh Sanskar Shri Balaji Tambe: Wellness Music for Pregnancy visit us www.garbhsanskar.in
Postpartum Care for Down There
network spinal analysis entrainment
Network Spinal Analysis Care
Network Spinal Analysis
Baby NSA Entrainment
Network Spinal Analysis Chiropractic Care
Demonstration of NSA
Network Spinal Analysis for Health Professionals
Donny Epstein
World's Best Cosmic Energy Head/Shoulders/Arms Massage on a Woman by Oudin
A Chiropractic Adjustment
network chiropractors
chiropractic dr
dr chiropractic
chiro wellness
chiropractor doctor
chiropractic offices
family chiropractic
chiropractic visit
chiropractor in manhattan
chiropractic therapy
back pain chiropractic
chiropractic care
chiropractic management
chiropractic adjustment
chiropractors
chiropractic
Network Spinal Analysis,DonnyEpstein,Consciousness,chiropractic,healing,pregnancy,doula,webster technique,Network Care,energy,clear day,stress,wellness,spine,entrainment,breech baby turning technique,icpa4kids,reorganizational.org,chiropractor,back pain relief,Spinal Gateways,adjustment,pediatric,DONA,Spine (journal),Doctor (title),Health,Pain,Therapy,New York,SOHO,ZocDoc,pain management,chiropractic adjustment,sciatica treatment

Tuesday, June 10, 2014

Breastfeeding Difficulties and Chiropractic



Breastfeeding Difficulties and Chiropractic


Modern birthing procedures, even those with seemingly minimal intervention, are known to cause
trauma and stress to the infant’s cranium and spine. In a leading pediatric textbook on manual therapy
for children, one author tells us, “When considering injuries and dysfunctions of the spine and its
associated structures, the significance of birth trauma is often underestimated, and the resulting
symptoms frequently misinterpreted.”



In the case of breastfeeding difficulty, as with many childhood disorders, the cause of the problem often 
traces back to undetected bio-mechanical injuries to the spine and cranium at birth. The failure to 
recognize these bio-mechanical injuries and their relationship to difficulty in breastfeeding leads to 
incorrect conclusions and therefore, inadequate recommendations and treatments. Without real 
solutions, mothers become discouraged, successful breastfeeding is not achieved, and women stop 
trying out of frustration. 


Breastfeeding is by far the best choice for infant feeding for numerous reasons. Significant research 
shows that, from a nutritional, immunological, digestive, neurological, developmental, mental, 
psychological, and emotional standpoint, there is no replacement. Today, more and more women are 
choosing the healthy, natural benefits of breastfeeding. Exclusive breastfeeding is the 
optimal feeding mode for an infant’s first 6 months of life. Many women initially plan to breastfeed for



that length of time, yet fall short because of difficulties that seem to have no solution. Many of 
the care-providers they consult are unaware of the bio-mechanical disorders in the infant’s spines and 
craniums that cause the difficulty in breastfeeding. This lack of knowledge leads to ineffective 
recommendations with unsatisfactory results. In these instances, it is imperative that parents seek 
family chiropractors who offer mothers and infants the care appropriate to their needs.


In 24 years of practice, it has been my experience that when infants presented in our office with any of 
the indicated difficulties (see below), once evaluated and adjusted accordingly, they 
responded favorably with chiropractic care. Normal function in the infant was restored and 
breastfeeding continued without further complications and hindrances. Among other 
numerous benefits of chiropractic care for infants, the ability to successfully breastfeed has lifelong 
consequences for the baby’s future health potential. Including chiropractic care for your newborn may 
very well be one of the most important choices you make in support of the family wellness lifestyle. 


Some of the most common indicators of difficulty with breastfeeding are: 
 Babies who cannot latch firmly 
 Babies who can latch and not sustain sucking 
 Babies who are unable to smoothly coordinate 
suckling, swallowing, and breathing 
 Babies who can feed in only one position 
 Babies who seem dissatisfied when nursing or 
who remain fussy and distressed throughout 
the day 
 Babies who chew and damage the mother’s 
nipples 
 Babies who may not feed any better from other 
devices 
 Babies who have the need to suck 24/7



Network Spinal Analysis™ care is an evidence based approach to wellness and body awareness. Gentle precise touch to the spine cues the brain to create new wellness promoting strategies. Two unique healing waves develop that are associated with spontaneous release of spinal and life tensions, and the use of existing tension as fuel for spinal re-organization and enhanced wellness. Practitioners combine their clinical assessments of spinal refinements with patient’s self assessments of wellness and life changes. Greater self-awareness and conscious awakening of the relationships between the body, mind, emotion, and expression of the human spirit are realized through this popular healing work.

Your Next Steps:

  • Call and schedule and appointment . 212.334.3395
Hours for the week are:

Monday 3:30-7:30  
Tuesday 9-11:30
Wednesday 12-2 & 4-7:30 
Thursday 4-7:30 
Saturday 11-2  **
  
* New patient visits, private appointments and corporate onsite care available upon request. Call or email for more information.  

*Biomat appointments available - 30 & 60 minute sessions.

create a beautiful day, 
Dr. Suzanne and Valentine



tags:
birth, Chiropractic care, Pediatric, Pregnancy, Webster technique, wellness, pregnant care, pregnant wellness, pregnancy wellness care, pregnant wellness care,
Inside Pregnancy: Weeks 1-9 | BabyCenter Video
Pregnancy Week By Week (My Rainbow Baby)
Pregnancy: Weeks 1-4 (Month #1)
Watch the Baby Grow! Ultrasounds Week by Week During Pregnancy
Inside Pregnancy: Weeks 15 - 20 | BabyCenter Video
Inside Pregnancy: Weeks 21-27 | BabyCenter Video
Pregnancy care tips shared by Dr. Leela Bhagavan
Healthy Pregnancy, Healthy Baby: Prenatal Care
Pregnancy prenatal care presentation
Ontario Midwives - Pregnancy Care with a Midwife
Garbh Sanskar Shri Balaji Tambe: Wellness Music for Pregnancy visit us www.garbhsanskar.in
Postpartum Care for Down There
network spinal analysis entrainment
Network Spinal Analysis Care
Network Spinal Analysis
Baby NSA Entrainment
Network Spinal Analysis Chiropractic Care
Demonstration of NSA
Network Spinal Analysis for Health Professionals
Donny Epstein
World's Best Cosmic Energy Head/Shoulders/Arms Massage on a Woman by Oudin
A Chiropractic Adjustment
network chiropractors
chiropractic dr
dr chiropractic
chiro wellness
chiropractor doctor
chiropractic offices
family chiropractic
chiropractic visit
chiropractor in manhattan
chiropractic therapy
back pain chiropractic
chiropractic care
chiropractic management
chiropractic adjustment
chiropractors
chiropractic
Network Spinal Analysis,DonnyEpstein,Consciousness,chiropractic,healing,pregnancy,doula,webster technique,Network Care,energy,clear day,stress,wellness,spine,entrainment,breech baby turning technique,icpa4kids,reorganizational.org,chiropractor,back pain relief,Spinal Gateways,adjustment,pediatric,DONA,Spine (journal),Doctor (title),Health,Pain,Therapy,New York,SOHO,ZocDoc,pain management,chiropractic adjustment,sciatica treatment

Wednesday, April 9, 2014

Healthy Hour

Get to know more about Reorganizational Healing & Living



Dr. Suzanne is now including FREE workshops in her calendar so that YOU can get it.   You are partaking in a life changing paradigm.  Expand the depth of your understanding and reap the benefits.

These workshops are recommended for:
-New patients (required within 2 months of joining the practice)
-Family and friends ($50 discount for initial consultations scheduled that evening)
- Seasoned practice members. Are you ready to take your life to the next level? (2 FREE 30 Minute Bio Mat sessions for each workshop you attend.)

Healthy Hour- 8:15-9:15 pm
April 14th
May 5th
June 2nd
* call or email to reserve spots for you and your guests.

Network Spinal Analysis™ care is an evidence based approach to wellness and body awareness. Gentle precise touch to the spine cues the brain to create new wellness promoting strategies. Two unique healing waves develop that are associated with spontaneous release of spinal and life tensions, and the use of existing tension as fuel for spinal re-organization and enhanced wellness. Practitioners combine their clinical assessments of spinal refinements with patient’s self assessments of wellness and life changes. Greater self-awareness and conscious awakening of the relationships between the body, mind, emotion, and expression of the human spirit are realized through this popular healing work.

Your Next Steps:

  • Call and schedule and appointment . 212.334.3395
Hours for the week are:

Monday 3:30-7:30  
Tuesday 9-11:30
Wednesday 12-2 & 4-7:30 
Thursday 4-7:30 
Saturday 11-2  **
  
* New patient visits, private appointments and corporate onsite care available upon request. Call or email for more information.  

*Biomat appointments available - 30 & 60 minute sessions.

create a beautiful day, 
Dr. Suzanne and Valentine



tags:
birth, Chiropractic care, Pediatric, Pregnancy, Webster technique, wellness, pregnant care, pregnant wellness, pregnancy wellness care, pregnant wellness care,
Inside Pregnancy: Weeks 1-9 | BabyCenter Video
Pregnancy Week By Week (My Rainbow Baby)
Pregnancy: Weeks 1-4 (Month #1)
Watch the Baby Grow! Ultrasounds Week by Week During Pregnancy
Inside Pregnancy: Weeks 15 - 20 | BabyCenter Video
Inside Pregnancy: Weeks 21-27 | BabyCenter Video
Pregnancy care tips shared by Dr. Leela Bhagavan
Healthy Pregnancy, Healthy Baby: Prenatal Care
Pregnancy prenatal care presentation
Ontario Midwives - Pregnancy Care with a Midwife
Garbh Sanskar Shri Balaji Tambe: Wellness Music for Pregnancy visit us www.garbhsanskar.in
Postpartum Care for Down There
network spinal analysis entrainment
Network Spinal Analysis Care
Network Spinal Analysis
Baby NSA Entrainment
Network Spinal Analysis Chiropractic Care
Demonstration of NSA
Network Spinal Analysis for Health Professionals
Donny Epstein
World's Best Cosmic Energy Head/Shoulders/Arms Massage on a Woman by Oudin
A Chiropractic Adjustment
network chiropractors
chiropractic dr
dr chiropractic
chiro wellness
chiropractor doctor
chiropractic offices
family chiropractic
chiropractic visit
chiropractor in manhattan
chiropractic therapy
back pain chiropractic
chiropractic care
chiropractic management
chiropractic adjustment
chiropractors
chiropractic
Network Spinal Analysis,DonnyEpstein,Consciousness,chiropractic,healing,pregnancy,doula,webster technique,Network Care,energy,clear day,stress,wellness,spine,entrainment,breech baby turning technique,icpa4kids,reorganizational.org,chiropractor,back pain relief,Spinal Gateways,adjustment,pediatric,DONA,Spine (journal),Doctor (title),Health,Pain,Therapy,New York,SOHO,ZocDoc,pain management,chiropractic adjustment,sciatica treatment

Wednesday, April 2, 2014

Healing Hands Workshop

Healing Hands Workshop  

It is spring time and I want to have some fun!  I am hosting a workshop to teach you hands on healing techniques. The gift of healing touch is so important- LETS PLAY!
  
HealingHandsOm.jpg
  
Some takeaways will be:
  
- how to approach the body respectfully and lovingly
  
- magical shiatsu stretches
  
- simple massage to do with friends and family
  
- a wonderful technique to calm the nervous system ( especially with crying babies and sick kids)
  
- how to work with feet and hands and why you should!
  
We have room for 8 people to attend this workshop, so first come first serve.  

Email or call the office to reserve your space!

Date: Thursday April 3rd
Time: 8pm to roughly 9:30pm
Investment: $25

Dr. Suzanne and Valentine