WORKSHOP

Bitter Sweet:

Why sugar makes us fat and what you can do about it.

Back in the 1970s the buzz about losing weight was all about curtailing the

amount of fat in the foods that we ate. In fact, U.S. dietary recommendations

focused on fat reduction. But, guess what? Americans gained weight!

Now the buzz is about sugar and how it contributes to obesity, diabetes, heart

disease dementia and a host of other health issues.

Join Jill Hoffman as she outlines how the demonization of fat actually contributed to America’s obesity crisis, and some simple steps that you can take to reverse the trend... and lose weight by reducing or eliminating sugar from your diet.

In this talk, you’ll learn:

1. Why America’s weight went up despite fat consumption going down

2. Why it’s not our fault that we’re fat

3. How food manufacturers have exploited our taste buds

4. Why the more sugar you eat, the more sugar you want

5. How to find sugar in processed foods

6. Simple steps to crowd sugar out of your life

Thursday, October 9th

Time: 8pm

Free to attend

www.cravehealthwithjill.com

About Jill Hoffman: 

Jill supports busy women who want to reduce stress and break free from sugar cravings. She helps her clients identify and minimize toxicity in their lives so that they can have more energy, reach their ideal weight and live in harmony with their bodies.